Sweet and Spicy Slow Cooker Chicken

(from My Kitchen Cafe)

• 3-4 boneless, skinless chicken breasts
• 1 (14 oz) can petite diced tomatoes, undrained
• 1/3 C brown sugar
• 1/2 t. red pepper flakes

Coat the inside of your crock pot with non-stick spray.  Place all ingredients in the crockpot.  Cook on high for 4-6 hours or low for 8-10 hours, or until chicken shreds very easily with a fork.  Season to taste with salt and pepper.  Serve in tacos with flour tortillas, lettuce, cheese, tomato, sour cream, and avocado.