Sweet and Sour Meatballs (Our Best Bites)
1 lb extra lean ground beef
2 T dehydrated onion
1/4 tsp pepper
1 tsp kosher salt
1 egg, beaten
1/4 Cup bread crumbs
Sauce:
3/4 Cup brown sugar
3 T flour
1 1/2 Cups water or pineapple juice( I used pineapple juice)
1/4 Cup white vinegar
3 T soy sauce
In a bowl, combine meatball ingredients. Form into 1 inch balls and place on cookie sheet lined with aluminum foil. Broil for 5-7 minutes, until browned.
In a large saucepan, whisk together ingredients and bring to a boil. Add the meatballs and reduce heat. Simmer uncovered for 20 minutes, stirring often. Serve over rice.
2 T dehydrated onion
1/4 tsp pepper
1 tsp kosher salt
1 egg, beaten
1/4 Cup bread crumbs
Sauce:
3/4 Cup brown sugar
3 T flour
1 1/2 Cups water or pineapple juice( I used pineapple juice)
1/4 Cup white vinegar
3 T soy sauce
In a bowl, combine meatball ingredients. Form into 1 inch balls and place on cookie sheet lined with aluminum foil. Broil for 5-7 minutes, until browned.
In a large saucepan, whisk together ingredients and bring to a boil. Add the meatballs and reduce heat. Simmer uncovered for 20 minutes, stirring often. Serve over rice.
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