BBQ Chicken Chop Salad

  • 3-4 chicken breasts
  • 1 bottle of BBQ sauce

Boil chicken until cooked.  Chop up when cool.  Pour BBQ sauce over the chicken.  Refrigerate.

  • 4 Romaine hearts
  • 3-4 roma tomatoes, chopped
  • 1/2 C. cilantro
  • 1 15oz. can of black beans, rinsed & drained
  • 1 C. frozen sweet white corn, thawed
  • 2 limes
  • salt & pepper
  • 1/2 lb. jack cheese, shredded
  • homemade ranch dressing
  • additional bottle of BBQ sauce
  • tortillas chips

Combine tomatoes, cilantro, black beans, corn and lime juice in bowl.  Season with salt and pepper to taste.

Layer lettuce, BBQ chicken, tomato mixture, cheese, crushed tortilla chips.  Drizzle with ranch dressing and BBQ sauce.


  1. roughly how long does it take to cook chicken in boiling water?

  2. OK, I guessed about 20 minutes and it worked. The whole meal worked extraordinarily well. The trick here was to leave the BBQ chicken separate so picky eaters didn't have to worry about things like cilantro and black beans. They loved it. Amanda and I ate it as it was intended and it was delish. Thanks.


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